Students and enthusiasts of Kickboxing have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.
Whether you are interested in our programs for mental or physical well being, FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA offers a number of programs that will fit your developmental needs and your busy schedule as well.
Team HeadHunter and Arlington Fight Team (Fighters Only)
Must have previous martial arts experience or sports related background. This program is for the elite fighters only. Our fight team is consisited of amature to professional and UFC fighters. Arlington Fight Team Fighters travel all over the country and hold several titles and belts across the US.
Here's a Highlight video with Arlington's Fight Team Fighter Patrick Smith and Coach Francois Nguyen in action
MMA, Mixed Martial Arts/ NoHolds Barred Fighting
Mixed Martial Arts was popularized in America by The Ultimate Fighting Championship (UFC). No Holds Barred (NHB) competition isn’t for everyone. But if you have an interest in NHB, want to train at a school that can prepare you for NHB, or just want to experience the great mental and physical rush that comes with NHB training, we can help you. Stand-up: Boxing, kickboxing, Muay Thai, and/or forms of full contact karate are trained to improve footwork, elbowing, kicking, kneeing and punching. Clinch: Freestyle and Greco-Roman wrestling, Sambo, and Judo are trained to improve clinching, takedowns and throws, while Muay Thai is trained to improve the striking aspect of the clinch. Ground: Brazilian Jiu-Jitsu, shoot wrestling, catch wrestling, Judo, and Sambo are trained to improve submission holds, and defense against them. Brazilian Jiu-Jitsu, pankration, and styles of amateur wrestling are trained to improve positioning and maintain ground control.
Boxing
Discover Why Boxers Are Some Of The Best Conditioned Athletes On Earth and Learn How You Can Get Into The Best Shape Of Your Life Boxing Without Getting A BLACK EYE!!! " Think It's Impossible For The Average Person To Blow Torch Away Fat, Sculpt Muscle, Sky Rocket Strength Gains, Endurance and Flexibility - And Start Improving Your Health, Almost Instantly Using The Power Of Our Boxing Workout?" This isn’t some Tae Bo class, this is a REAL BOXERS WORKOUT, you’ll have your hands wrapped, you’ll Jump Rope, you’ll work out on our heavy bags, speed bags, focus mitts; we’ll work your abs and much much more. And don’t worry our highly trained Boxing Instructors will help you every bit of the way.
Kickboxing
Our Kick boxing is the original kick boxing style from Thailand. Learn to kick some butt or have a great workout simulating Thai boxing movements. Throw punches, knees, elbows, kicks. Learn combinations of these movements and have a great workout. For technique or just for a great workout, Thai boxing is a great way to wake up some new muscle groups. Total body movements recruiting new sets of muscles burning more calories then your old cardio routine. Have a great workout and learn how to defend yourself at the same time! We love to mix in Thai boxing movements with your every day routine. Its a great way to burn some calories, do some cardio, have some fun, while kicking butt!
Coach Francois Nguyen featured on NBC 5 with anchor Ashanti Blaize
New MMA Fighter Program
This class is designed for future Arlington MMA Fighters. New fighters will get a chance to train with Head Coaches and train with Arlington Fight Team Fighters. Must pass try out and interview with Head Coach. No experience is required for this program as long as you have the desire to be a fighter. This class is not avaialable for everyone and weight divisions are limited. Call now 817-300-8524 for your free try out!!!!!!!!
ThaiBoxing (Muay Thai)
- The Thai name for this form of fighting is "Muay Thai" and many times in the Western world, we simply refer to "Muay Thai" as "thaiboxing". Kicks, punches, knees and elbows are used in combinations with the purpose of knocking your opponent out (or to win by on points if it is a sanctioned fight with a referee and judges.) In most of the Western world, as a competitive sport, elbows are excluded because of the extent of damage to the opponent. In Thailand it is allowed. Boxing gloves are the only protection (as well as a "cup") used. Thaiboxing goes by the Thai name in the U.S. and is known as "Muay Thai" which includes low kicks and knees in the competitive form and excludes elbows. The professional form of Muay Thai in USA is just about as common as the amateur. Even as a, so called, "amateur" it is actually possible to make more money than as a professional depending on what deal you are able to get from the promoter of the organization you are fighting in since several "amateur" organizations in the U.S. pay their fighters just as if they were professional
Brazilian Jiu Jitsu
It is a ground fighting art that was popularized in America by the legendary Gracie family. Jiu-Jitsu concentrates on dominating your opponent on the ground by using angles, leverage, and superior body positioning to control an opponent's body movement. This style allows for a smaller person to defeat a much larger attacker. We recommend this style for men and women looking for a great workout and realistic self-defense.
Children's Martial Arts Program
Did you know that Martial Arts is 20 times better than other team sports in developing a child's self esteem and confidence? Our program can help your child increase their confidence, self- esteem, discipline, While teaching them life skills that will last them a lifetime and much more.
Womens Self Defense
EXPERIENCE THE DIFFERENCE TRADITIONAL MARTIAL ARTS VS ARLINGTON MMA (TMA)Choreographed art form that takes years to perfect (AMMA)What works in reality right now! (TMA)Special uniform (AMMA) You wear what you feel comfortable in (TMA)Beautiful karate stance (AMMA) Forget about a karate stance you won't have time (TMA)Techniques that require several moves that in most cases won't work (AMMA)Techniques that are quick & effective (TMA)Takes 4-5 years to get a black-belt (AMMA)With regular practice your self-defense skills will be equal to a black-belt within 3-6 months (TMA)Teaches nothing or very little about awareness and effects of adrenal stress (AMMA)Awareness and adrenal stress techniques are practiced so you won't panic (TMA)Teaches you to block and counter (AMA)Teaches you to penetrate, incapacitate & terminate
BOTTOM LINE - I LOVE THE MARTIAL ARTS UNFORTUNATLY A LOT OF THE THINGS I LOVE COULD GET ME KILLED IN THE STREET.
YOU WILL EXCELL AND LEARN SELF-DEFENSE 10 X FASTER THAN A TRADITIONAL MARTIAL ARTS SCHOOL. ARLINGTON MMA'S APPROACH TO SELF-DEFENSE WILL MAKE YOU SAFER AND MORE SECURE.
Fighters Inc (Fighters Management Group)
We are the promotions and management division for professional and amature fighters. As a fighter we need to concentrate on our training. Fighters Inc specialize in the developement and marketing of our fighters. We network with several promoters and matchmaker within the MMA community. Master Francois Nguyen personally manage all fighters for the Arlington Fight Team
Ft Metro MMA & Boxing Teams up Metroflex Gym Fort Worth and Mid Cities
We have a fully equipted gym for our fighters and students. We have also teamed up with Metroflex Gym-Fort Worth and Midcities to provide all personal training and strength conditioning to our fighters and students.
Metroflex Gym is the hardcore training ground of 100-plus champion bodybuilders, powerlifters, and martial artists.
Metroflex also houses IFBB pros like Ronnie Coleman, and Branch Warren along with dozens of other top-level pro body builders, powerlifters, football players, fitness athletes and UFC fighters. If you are serious about training, you owe it to yourself to try Metroflex Gym. Break from conformity, and train with your own kind.
Executive Kickboxing Training for Women ( at our studio or in home training)
Personal Kickboxing Training
Kickboxing is an exciting and dynamic way to achieve the body you have always wanted. Kickboxing provides a whole body workout and is thus a very effective training tool. It involves high impact exercise, and is therefore great for:
Burning calories Toning muscles Increasing endurance levels Improving flexibility I train male and female kickboxing clients of all ages, ranging from complete beginners to experienced martial artists. I have designed a special 30-week course aimed at beginners. It starts from teaching basic upper body punches and ducking movements and progresses through to more advanced hand, leg and elbow combinations. I also teach this course to groups of personal trainers in health clubs around the US. The popularity of this course continues to grow.
I also run kickboxing sessions on a one-to-one basis. Individual clients experience great results from sessions geared specifically for them. Whatever the client goals, boxing and kickboxing training can fit into anyone’s fitness program, maybe to replace or complement a current cardiovascular programme or to take up as an exciting new sport.
As so little space and equipment are required, kickboxing training can work perfectly in a home or small studio. In fact, I am yet to find anyone who has not achieved his or her personal fitness goals using this style of training.
Onsite Group Training
Exercising in a group is fun and motivating! Enjoy your fitness progression with your family, co-workers, or friends. Groups of 4 or more will have more then one personal instructor to assure training satisfaction.
Shoot Fighting, No Gi Jiu Jitsu, Vale Tu do, Free Style Fighting, Grappling, NHB, Full Contact Fight
Shoot Fighting, No Gi Jiu Jitsu, Vale Tu do, Free Style Fighting, Grappling, NHB, Full Contact Fight is one of many programs offered at FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA. Call us at 817-860-8433 to get more information about this and other programs we offer.
Boot Camp
Boot Camp classes provided by Metroplex Adventure Bootcamp call now for more info
Olympic Style Tae Kwon Do
classes instructed by Farfan's Institute of Tae Kwon Do
Judo
Judo is one of many programs offered at FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA. Call us at 817-860-8433 to get more information about this and other programs we offer.
Kung Fu, Kali, JKD,Krav Maga, Akido, Martial Arts, Close Quarters Combat, Street Self Defense
Kung Fu, Kali, JKD,Krav Maga, Akido, Martial Arts, Close Quarters Combat, Street Self Defense is one of many programs offered at FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA. Call us at 817-860-8433 to get more information about this and other programs we offer.
Weight loss, Massage theraphy, Weight lifting, Full Service Gym in the DFW Metroplex.
Arlington MMA is a full service private fitness facility in the DFW Metroplex
Grand Prarie Tx, Mansfield Tx, Fort Worth Tx,Dallas Tx, Irving, Las Colinas, Valley Ranch,Coppell
Our programs are offered at various locations in the DFW Metroplex
Amarillo, Canyon, Hereford , Dumas, Lubbock, Borger, Claude, Aurora, Co, Denver Co
Amarillo, Canyon, Hereford , Dumas, Lubbock, Borger, Claude, Aurora, Co, Denver Co is one of many programs offered at FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA. Call us at 817-860-8433 to get more information about this and other programs we offer.
South Lake, Duncanville, Cedar Hill, Kennedale, Hurst, Euless, North Richland Hills, Trophy Club
South Lake, Duncanville, Cedar Hill, Kennedale, Hurst, Euless, North Richland Hills, Trophy Club is one of many programs offered at FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA. Call us at 817-860-8433 to get more information about this and other programs we offer.
Highland Park, Turtle Creek, University Park, Lakewood, Oaklawn, North Park, Preston, Mockingbird,
Highland Park, Turtle Creek, University Park, Lakewood, Oaklawn, North Park, Preston, Mockingbird, is one of many programs offered at FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA. Call us at 817-860-8433 to get more information about this and other programs we offer.
Victory Park, Los Colinas, North Dallas, Uptown Dallas, Hulen, Greenville Ave, M St
Victory Park, Los Colinas, North Dallas, Uptown Dallas, Hulen, Greenville Ave, M St is one of many programs offered at FT Metro MMA & Boxing , Brazilian Jiu Jitsu, Muay Thai, Mixed Martial Arts of DFW & Arlington MMA. Call us at 817-860-8433 to get more information about this and other programs we offer.
Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.
